Fast Food Vs Healthy Food Essay - 1120 Words

Fast food has been an extremely evident food supplier in the past 10 years, so I have decided to investigate further into the fast food world. I am looking into the â€Å"battle† between fast food and healthy food, and why fast food is so cheap compared to healthy food. There’s something about fast food, I have just been so passionate about it, and have always wondered what’s in fast food and why is it so inexpensive. I feel like fast food ingredients and prices should be expressed to the public, in which why fast food products are sold for so cheap. Addressing the products ingredients, and why their ingredients are so heavily processed is most definitely important for people’s health. Fast food restaurants such as McDonald s and Burger King†¦show more content†¦Obesity is associated with many respiratory problems, â€Å"A recent study published in the journal thorax suggests that children who eat fast food at least three times a week are at incr eased risk of asthma and rhinitis, which involves having a congested, drippy nose.† (Pietrangelo) In addition, fast food also affects the central nervous system, studies show that eating fast food can be linked to depression. â€Å"People who eat fast food are 51 percent more likely to develop depression than those who eat little to no fast food.†(Public Health Nutrition) On the other hand, there’s healthy foods that are much higher in nutrients, and satisfaction, not to mention they are a lot more expensive. Healthy foods contain ingredients such as fiber, vitamins, and antioxidants, these foods can help prevent diseases like type two diabetes and cancer. Healthy foods have many advantages compared to fast food. Things such as carbohydrates and fiber are important to contributing to a healthy diet. Fiber is very important for digestion for proper digestion plenty of fiber is needed. Additionally, healthy foods have many more benefits to the human body. â€Å"Diseases such a cancer, type two diabetes, and heart disease are more so prevented while eating healthy foods compared to eating fast food.† (Robinson) As well, healthy foods are able to support your day to day activities, they are also able to â€Å"protectShow MoreRelatedDifferences Between Home Cooked Meals And Fast Food1121 Words   |  5 PagesIn this essay I will discuss the similarities and differences between home cooked meals vs. fast food in terms of one being healthier, can eat both at home, cost, variety of choices, and speed. II. Healthier Home cooked meals Fast food III. Can eat both at home Home cooked meals Fast food IV. Cost Home cooked meals Fast food V. Variety of choices Home cooked meals Fast food VI. 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